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The Gabriel method : the revolutionary diet-free way to totally transform your body
(Book)
Author
Status
Adult Nonfiction - South Wing Main Floor
613.25 G1143
1 available
613.25 G1143
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult Nonfiction - South Wing Main Floor | 613.25 G1143 | On Shelf |
More Details
Format
Book
Physical Desc
xxvi, 198 pages ; 22 cm
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
Jon Gabriel lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. In his book, he teaches you how to train your body to want to be thinner. Following the "Gabriel Method," you'll simply crave less food, you'll crave healthier foods, your metabolism will speed up and you'll become very efficient at burning fat, just like a naturally thin person.
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Citations
APA Citation, 7th Edition (style guide)
Gabriel, J. (2008). The Gabriel method: the revolutionary diet-free way to totally transform your body . Beyond Words.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gabriel, Jon. 2008. The Gabriel Method: The Revolutionary Diet-free Way to Totally Transform Your Body. Beyond Words.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gabriel, Jon. The Gabriel Method: The Revolutionary Diet-free Way to Totally Transform Your Body Beyond Words, 2008.
MLA Citation, 9th Edition (style guide)Gabriel, Jon. The Gabriel Method: The Revolutionary Diet-free Way to Totally Transform Your Body Beyond Words, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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