Catalog Search Results
Author
Publisher
Knopf
Pub. Date
2006.
Language
English
Description
Offers a program of healthy food habits that can be practiced anytime and anywhere, with four seasons of strategies for cooking and shopping, accompanied by tips and tricks for living with style and pleasure, all without gaining weight.
26) Big, beautiful & pregnant: expert advice and comforting wisdom for the expecting plus-size woman
Author
Publisher
Marlowe
Pub. Date
c2006.
Language
English
29) The triple whammy cure: the breakthrough women's health program for feeling good again in 3 weeks
Author
Publisher
Free Press
Pub. Date
c2006.
Language
English
Author
Publisher
Grijalbo
Pub. Date
2023.
Language
Español
Description
Las mujeres vivimos más de un tercio de nuestra vida sin menstruar; pese a ello la menopausia y el climaterio son un gran desconocido para la mayoría de nosotras porque la experiencia de esta época ha sido un tabú que relacionábamos con la vejez y con el fin de la feminidad. Durante el climaterio el sistema hormonal se altera y causa cambios físicos y psicológicos, pese a ello, es una etapa que puede ser maravillosa, pero dependerá de nuestra...
35) Eating wisely for hormonal balance: the woman's guide to good health, high energy & ideal weight
Author
Publisher
New Harbinger
Pub. Date
c2004.
Language
English
Author
Language
English
Description
The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info
39) The everygirl's guide to diet and fitness: how I lost 40 lbs and kept it off - and how you can too!
Author
Language
English
Formats
Description
TV host and journalist Maria Menounos was once more than forty pounds overweight, low on energy, and often sick. Desperate for a change, she tried a wide array of diet and exercise fads--with zero success. Like most EveryGirl out there, Maria lacked the time, money, energy, and willpower to get in shape. Determined to overcome those obstacles, Maria spent a year developing commonsense diet, exercise, and lifestyle techniques that transcended traditional...
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