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61) Sly moves: my proven program to lose weight, build strength, gain will power and live your dream
Author
Publisher
HarperResource
Pub. Date
c2005.
Language
English
Description
The popular actor combines personal tales along with individualized workouts, tips on dieting, and advice for keeping fit and achieving lifelong goals.
Author
Publisher
Robert Kennedy
Pub. Date
c2011.
Language
English
Description
The author of the popular Eat-Clean Diet series offers a new installment that focuses on finishing one's diet with success, in a book that shares the dieting secrets of models and celebrities, as well as recipes and other strategies for losing the last few pounds.
Author
Publisher
Hay House
Pub. Date
[2010]
Language
English
Description
"21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Willimason refers to as 'conscious weight loss. Addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your Divine perfection. This forgetfulness has confused not only your mind but also your body ......
Author
Language
English
Formats
Description
"Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard. "If not a sweet treat," we ask, "then what?"
Publisher
Food Matters International PTY LTD
Pub. Date
2012.
Language
English
Description
We all want more energy, an ideal body and younger looking skin. So what is stopping us from getting this? From the creators of the best-selling documentary 'Food Matters' comes another hard-hitting film certain to rock your world! HUNGRY FOR CHANGE exposes shocking secrets the diet, weight loss, and food industry don't want you to know about; deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the...
Author
Publisher
William Morrow
Pub. Date
[2013]
Language
English
Description
Offers easy-to-follow advice and instructions for dieters who need to lose weight quickly without sacrificing their health, providing tips, techniques, and inspiration, and a unique, look-and-shop guide to make grocery shopping fun.
Author
Language
English
Formats
Description
His carb cycling plan and inspiring training techniques are taken to a new level in this book as Powell--who understands that the journey toward fitness can plateau if one becomes bored or feels limited--provides more exercise options, food options, recipes, advice, and all-new stories to amaze. He keeps readers inspired with more than 30 new photo-illustrated routines, hundreds of practical tips, updated food information and tracking logs designed...
77) Discover your optimal health: the guide to taking control of your weight, your vitality, your life
Author
Publisher
Da Capo Lifelong
Pub. Date
2013.
Language
English
Description
Presents a program that shows how to integrate a healthy lifestyle, maintain a healthy weight, and live longer.
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