Catalog Search Results
Author
Language
English
Description
"In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere,...
Author
Publisher
New Atlantean Press
Pub. Date
[2016]
Language
English
Description
Many people sincerely believe that all vaccines are safe, adverse reactions are rare, and no peer-reviewed scientific studies exist showing that vaccines can cause harm. This book - Miller's Review of Critical Vaccine Studies - provides the other side of the story that is not commonly told. It contains summaries of 400 important scientific papers to help parents and researchers enhance their understanding of vaccinations.
Author
Publisher
Propriometrics Press
Pub. Date
[2015]
Language
English
Description
If sitting is indeed the new smoking, then certainly we should quit. But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and standing all day in front of the same computer, under the same fluorescent lighting or is there something more to be learned from the data about how people work best? Don't Just Sit There explains why swapping one static position for another isn't taking a...
Author
Publisher
Penguin Books
Pub. Date
[2022]
Language
English
Description
"From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven days We need to sleep to survive. If we stopped sleeping, we would die. Sure, it would take a while, but sleep is as essential as food, water, and oxygen. Eventually, without it, our bodies begin to shut down. So why on earth can something that should be so natural, instinctual, and automatic be so hard? Dr. Aric Prather studies...
Publisher
Kanopy Streaming
Pub. Date
2014.
Language
English
Description
We want all our kids to eat healthy...but how do you actually accomplish it? How do we get them to want to eat healthy? Studies show that life-long healthy eating habits start by having kids help prepare the food! Follow Nica and preschoolers in the kitchen as they have fun learning about nutrition through making healthy snacks. Features easy recipes, ways you can "be prepared", safety tips, and highlights easy jobs in the kitchen that teach preschoolers...
Author
Language
English
Description
A narrative report by a woman who grew up near the Rocky Flats nuclear weapons facility describes the secrets that dominated her childhood, the strange cancers that afflicted her neighbors, her brief employment at Rocky Flats, and the efforts of residents to achieve legal justice.
Author
Language
English
Formats
Description
"It's falling from the sky and is in the air we breathe. It's in our food, our clothes, and our homes. It's microplastic and it's everywhere--including our own bodies. Scientists are just beginning to discover how these tiny particles threaten health, but the studies are alarming. A Poison Like No Other is the first book to fully explore this new dimension of the plastic crisis. Matt Simon follows the intrepid scientists who travel to the ends of...
72) Healthy Cities
Publisher
Kanopy Streaming
Pub. Date
2015.
Language
English
Description
A collection from ECU’s archive of documentaries and teaching films.
Author
Pub. Date
2020.
Language
English
Formats
Description
"A radically practical guide to making food choices that are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken--Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria--Is it good for me? Is it good for others? Is it...
Publisher
Kanopy Streaming
Pub. Date
2015.
Language
English
Description
At 24 years old, filmmaker Shannon Harvey was diagnosed with an autoimmune disease. Her immune system had become hyperactive and was attacking normal, healthy tissues. Her muscles and joints were inflamed and she was told if her disease progressed she could end up with organ failure, or wheelchair bound. In search of a cure, Shannon tried everything from drugs to alternative therapies and everything in between. But she was still sick. There was one...
Author
Publisher
Grijalbo
Pub. Date
2022.
Language
Español
Description
Un cuaderno ilustrado para cultivar nuestro bienestar a través del cuidado de las plantas. En entornos rurales o urbanos, en balcones, terrazas o jardines, el contacto con las plantas nos ayuda a dejar a un lado las rutinas y el estrés de cada día. Este libro ilustrado es una invitación a conectar con el mundo natural que nos rodea, a sentir su poder sanador y transformador. A través de consejos prácticos, proyectos creativos y reflexiones inspiradoras,...
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