Catalog Search Results
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2018.
Language
English
Description
Grit, the ability to persevere against all odds, is widely recognized as the key to success. But how can grit be cultivated and sustained? In this myth-shattering book, David DeSteno reveals that the most powerful tools we can draw on to achieve our toughest goals are not willpower or self-denial, but our prosocial emotions--gratitude, compassion, and pride. In fact, this undervalued toolkit evolved specifically to help us resist immediate temptations...
Author
Publisher
Aguilar
Pub. Date
2020.
Language
Español
Description
Descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad. ¿Cómo reacciona nuestro cerebro ante pandemias o catástrofes naturales? ¿Qué ocurre en su interior cuando se presentan momentos de alegría, ilusiones o gratitud? Descubre en estas páginas lo que no sabías acerca de su funcionamiento. Con el tono más accesible, las investigaciones científicas más avanzadas y la amenidad que lo caracteriza,...
Author
Publisher
Sounds True
Pub. Date
2010.
Language
English
Description
Provides information and techniques for understanding one's emotions in order to move toward resolution and equilibrium, covering addictions, distractions, unresolved trauma, personal boundaries, the five skills of the empath, sadness, and other related topics.
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