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Fat burning cardio ; Ab sculpt ; Total body burn ; Secrets to flat abs
(DVD)
Contributors
Status
Movie (Informational) - North Wing Basement
613.7 H611
1 available
613.7 H611
1 available
Description
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Copies
| Location | Call Number | Copy Number | Status |
|---|---|---|---|
| Movie (Informational) - North Wing Basement | 613.7 H611 | #1-2 | On Shelf |
More Details
Format
DVD
Physical Desc
2 videodiscs (approximately 2 hr., 10 min.) : sound, color ; 4 3/4 in.
Language
English
Notes
General Note
Special features of this DVD: Secrets to flat abs ; even louder music ; meet the cast ; bonus: learn to dance.
Participants/Performers
Shaun T, instructor.
Description
Fat burning cardio: A maximum calorie burn that targets your abs, so you burn off the fat while revealing a tight, toned, midsection. Shaun's energy, hot music and exciting moves like the "throw down" and "up-rock" make the time fly by.
Description
Ab sculpt: Shaun teaches the innovative standing ab and core moves.
Description
Total body burn: Combines cardio with total body sculpting while you target your midsection.
Target Audience
Not rated.
System Details
DVD.
Language
Close captioned for the hearing impaired.
Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & T, S. (2007). Fat burning cardio: Ab sculpt ; Total body burn ; Secrets to flat abs . Beachbody.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Shaun, T. 2007. Fat Burning Cardio: Ab Sculpt ; Total Body Burn ; Secrets to Flat Abs. Beachbody.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Shaun, T. Fat Burning Cardio: Ab Sculpt ; Total Body Burn ; Secrets to Flat Abs Beachbody, 2007.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea,, and Shaun T. Fat Burning Cardio: Ab Sculpt ; Total Body Burn ; Secrets to Flat Abs Beachbody, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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