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Mindfulness for prolonged grief : a guide to healing after loss when depression, anxiety, and anger won't go away
(Book)
Author
Status
Adult Nonfiction - South Wing Top Floor
155.937 K9605
1 available
155.937 K9605
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult Nonfiction - South Wing Top Floor | 155.937 K9605 | On Shelf |
More Details
Format
Book
Physical Desc
xii, 190 pages ; 26 cm.
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
For some people, grief resolves on its own; but for many others, grief can lead to feelings of depression, anxiety, anger, and an intense and inconsolable yearning for the diseased. This workbook offers mindfulness exercises, guided meditations, and healthy lifestyle changes to help you process your grief, manage your intense emotions, and start to finally heal.
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Citations
APA Citation, 7th Edition (style guide)
Kumar, S. M. (2013). Mindfulness for prolonged grief: a guide to healing after loss when depression, anxiety, and anger won't go away . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kumar, Sameet M.. 2013. Mindfulness for Prolonged Grief: A Guide to Healing After Loss When Depression, Anxiety, and Anger Won't Go Away. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kumar, Sameet M.. Mindfulness for Prolonged Grief: A Guide to Healing After Loss When Depression, Anxiety, and Anger Won't Go Away New Harbinger Publications, Inc, 2013.
MLA Citation, 9th Edition (style guide)Kumar, Sameet M.. Mindfulness for Prolonged Grief: A Guide to Healing After Loss When Depression, Anxiety, and Anger Won't Go Away New Harbinger Publications, Inc., 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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