Two meals a day : the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
(Book)

Book Cover
Average Rating
Author
Sisson, Mark, 1953-
Contributors
Kearns, Brad, 1965- author.
Status
On Shelf
Adult Nonfiction - South Wing Main Floor
613.25 Si83
1 available

Description

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Copies

LocationCall NumberStatus
Adult Nonfiction - South Wing Main Floor613.25 Si83On Shelf

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Format
Book
Physical Desc
xxii, 281 pages : illustrations ; 25 cm
Language
English

Notes

Description
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.

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Citations

APA Citation, 7th Edition (style guide)

Sisson, M., & Kearns, B. (2021). Two meals a day: the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever (First edition.). Grand Central Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sisson, Mark, 1953- and Brad Kearns. 2021. Two Meals a Day: The Simple Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free From Diet Frustration Forever. Grand Central Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sisson, Mark, 1953- and Brad Kearns. Two Meals a Day: The Simple Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free From Diet Frustration Forever Grand Central Publishing, 2021.

MLA Citation, 9th Edition (style guide)

Sisson, Mark, and Brad Kearns. Two Meals a Day: The Simple Sustainable Strategy to Lose Fat, Reverse Aging, & Break Free From Diet Frustration Forever First edition., Grand Central Publishing, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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