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My personal trainer. Bellydance fitness with Rania
(DVD)
Contributors
Status
Movie (Informational) - North Wing Basement
613.715 M9907
1 available
613.715 M9907
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Movie (Informational) - North Wing Basement | 613.715 M9907 | On Shelf |
More Details
Format
DVD
Physical Desc
1 videodisc (110 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
743452189328
Notes
General Note
Special features of this DVD: video library of bellydance moves ; target heart rate range chart ; trailers ; exercise tips ; benefits of bellydance ; bellydance performance by Rania ; healthy eating tips ; photo gallery ; workout to music only ; Dolby Digital.
Participants/Performers
Instructor, Rania.
Description
As your personal trainer, Rania shows you how to combine fitness and bellydance moves to work your abs, buns, legs, and arms. Contains seven programs with unlimited workout combinations.
Target Audience
Not rated.
System Details
DVD.
Subjects
LC Subjects
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Citations
APA Citation, 7th Edition (style guide)
Nakahara, D., & Bossonis, R. (2005). My personal trainer . Goldhil Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Nakahara, David and Rania. Bossonis. 2005. My Personal Trainer. Goldhil Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Nakahara, David and Rania. Bossonis. My Personal Trainer Goldhil Entertainment, 2005.
MLA Citation, 9th Edition (style guide)Nakahara, David., and Rania Bossonis. My Personal Trainer Goldhil Entertainment, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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