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Core strength for 50+ : a customized program for safely toning Ab, back & oblique muscles
(Book)
Author
Status
Adult Nonfiction - South Wing Main Floor
613.7108 K757
1 available
613.7108 K757
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult Nonfiction - South Wing Main Floor | 613.7108 K757 | On Shelf |
More Details
Format
Book
Physical Desc
127 pages : illustrations ; 24 cm
Language
English
Notes
General Note
Includes index.
Description
A guide to core strength for adults over the age of fifty, with such types of workouts as partners, supine floor, and balls.
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Citations
APA Citation, 7th Edition (style guide)
Knopf, K. G. (2012). Core strength for 50+: a customized program for safely toning Ab, back & oblique muscles . Ulysses Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Knopf, Karl G.. 2012. Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles. Ulysses Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Knopf, Karl G.. Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles Ulysses Press, 2012.
MLA Citation, 9th Edition (style guide)Knopf, Karl G.. Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles Ulysses Press, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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