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Take a nap!: change your life
(Book)
Author
Contributors
Ehrman, Mark, author.
Status
Adult Nonfiction - South Wing Main Floor
612.821 M4696
1 available
612.821 M4696
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Adult Nonfiction - South Wing Main Floor | 612.821 M4696 | On Shelf |
More Details
Format
Book
Physical Desc
xvii, 140 pages : illustrations ; 23 cm
Language
English
UPC
019628142900
Notes
General Note
At head of title: The scientific plan to make you smarter, healthier, more productive.
General Note
Includes nap wheel on cover for planning optimal time to take a nap.
Description
This scientific breakthrough program teaches you about the health benefits of taking a nap. Learn when to take a nap, how long to sleep, how not to wake up groggy-- and how to neutralize the voice in your head that tells you napping is a sign of laziness.
Subjects
LC Subjects
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Citations
APA Citation, 7th Edition (style guide)
Mednick, S. C., & Ehrman, M. (2006). Take a nap!: change your life . Workman Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mednick, Sara C. and Mark, Ehrman. 2006. Take a Nap!: Change Your Life. Workman Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mednick, Sara C. and Mark, Ehrman. Take a Nap!: Change Your Life Workman Publishing, 2006.
MLA Citation, 9th Edition (style guide)Mednick, Sara C.,, and Mark Ehrman. Take a Nap!: Change Your Life Workman Publishing, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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