Catalog Search Results
Author
Publisher
Thorndike Press
Pub. Date
2006
Language
English
Description
The Maker's Diet is a holistic health plan that is biblically based and scientifically proven. Rubin's own faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people.--From publisher's description.
Author
Publisher
Thorndike
Pub. Date
c2007.
Language
English
Description
Examines the latest discoveries in the field of functional aging to make counter-intuitive recommendations for how to extend a healthy and active life, in a guide that discusses such strategies as eating less, avoiding nutritional supplements, and enjoying chocolate and coffee.
Author
Publisher
Thorndike Press
Pub. Date
2007.
Language
English
Description
The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge neuroscience, groundbreaking psychology, fascinating vignettes from history and case studies, and practical advice for personal growth strategies. Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to...
8) Walking on eggshells: navigating the delicate relationship between adult children and their parents
Author
Language
English
Formats
Description
Using extensive interviews with people ages 25 to 70, editor Isay shows that we're far from alone in our struggles to make this adult relationship work. Isay charts a course through the confusing and often painful interactions parents and children can face, offering up groundbreaking insights and moving stories that will inspire those in even the toughest situations.
Author
Publisher
Thorndike Press
Pub. Date
2009.
Language
English
Description
Fascinated with family history? Now's a great time to jump into genealogy, and this book makes it easy. What used to require endless shuffling (and sneezing) through dusty courthouse records can now often be done with your mouse, and you can share information with others who are researching related families. You'll discover how to lay out a plan for your research, access international records, research ethnic ancestry, verify what you find, and protect...
13) Yoga for dummies
Author
Publisher
Thorndike
Pub. Date
2010.
Language
English
Description
Explains how to design and follow a yoga program that will help with stress managment, increase levels of inner peace, and promote a healthy mind and body.
Author
Publisher
Thorndike Press
Pub. Date
2011
Language
English
Description
Mark Nepo is a beloved teacher, poet, and storyteller, and the author of the bestseller The Book of Awakening. In his latest book he invites us to live in our inner core in ways small and large every day. That is all we can do in life, and all we need to do for our lives to bear witness, to make the world a better place. To read the stories in this book is to find our place of peace and courage.
Author
Language
English
Description
What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat -- because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation,...
Author
Language
English
Formats
Description
"The old idea of 'retirement'--a word that means withdrawal, describing a time when people gave up productive employment and shrank their activities--was a short-lived historical anomaly. Humans have always found meaning and motivation in work and community, Farrell notes, and the boomer generation, poised to live longer in better health than any before, is already discovering unretirement: extending their working lives, often with new careers, entrepreneurial...
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