Orem Library

This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology—the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover:
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Explains how to access the everyday coincidences of life and how to understand and reconnect with the underlying field of infinite possibilities in order to fulfill one's deepest desires and transform one's life.

The first part of the film is an introduction to the warming up and subsequent transfer of simple spontaneity states, such as a sculptress starting a new creation in clay, or a mother visiting her daughter at boarding school. The next part is a therapeutic film. A young woman from a well-to-do home, but with a history of emotional instability and a poor responses to previous social demands, learns how to become a waitress. The film shows her development...