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Author
Language
English
Formats
Description
Why Wait to Feel Good Again?
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:
- How...
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:
- How...
Author
Language
English
Description
Written in short, evocative chapters, The Power of Days tells the story of Mergens's quest to rally a global response to elevate menstrual health, increase universal access to menstrual supplies, shatter stigma through education, and advocate for global policy change.
Author
Language
English
Description
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving...
Author
Language
English
Formats
Description
Cleghorn was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. She turned to history for answers, and found an enraging legacy of suffering, mystification, and misdiagnosis. Here she traces the almost unbelievable history of how medicine has failed women by treating their bodies as alien and other, often to perilous effect. In exploring the relationship between...
Author
Publisher
Ediciones Urano
Pub. Date
[2012]
Language
Español
Description
"Lupita Jones y Diego Di Marco, tras el éxito de su bestseller Detén el tiempo, traen para ti este ABC que te ofrece prácticas y potentes herramientas para manejar el paso del tiempo, enfocadas a eliminar las causas de las enfermedades para lograr tu bien-estar. No importa que tengas 40, 60, 70 o más años, tú puedes lograr verte y sentirte ¡10 años más joven!"--Page 4 of cover.
Author
Language
English
Formats
Description
"A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers: A primer on the real reasons for gastrointestinal distress, and why it's much more common in women.
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