Orem Library

An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.

"More than thirty-five million Americans currently suffer from Hashimoto's--the country's fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Conservative estimates state that one in five women will be affected by Hashimoto's or another thyroid disorder at some point in their lives. And many individuals who suffer the daily symptoms--including chronic cough, acid reflux, irritable bowel...

Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks?
What you may not realize is that these fears are almost never based on reality. Anxiety is one of the world’s oldest cons. When you’re anxious, you’re actually...

"Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 2/3 of sufferers may be misdiagnosed. For more than 25 years, Dr. Brady has treated many thousands of patients seeking relief from fibromyalgia. In The Fibro Fix, he distills his life-changing prescription into an integrative 21-day...

Rob, who passes the time in his rural Florida community by wood carving, is drawn by his spunky but angry friend Sistine into a plan to free a caged tiger.

A scientist, physician, and former president of the American Thyroid Association explains why the standard treatment for hypothyroidism fails many patients and calls for alternatives. The thyroid is a small gland located in your neck, right above the front of your shirt collar. It is shaped like a butterfly and weighs less than an ounce, but it is hugely important. Patients with hypothyroidism-the inability to produce the needed amounts of thyroid...