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Author
Publisher
Paidós
Pub. Date
[2023]
Language
Español
Description
Hábitos Atómicos parte de una simple pero poderosa pregunta: ¿Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos. ¿Por qué es tan fácil caer en los malos hábitos y tan complicado seguir los buenos? James Clear nos brinda fantásticas ideas basadas en investigaciones...
Author
Publisher
TarcherPerigee, an imprint of Penguin Random House LLC
Pub. Date
2023.
Language
English
Description
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved...
Author
Pub. Date
2024.
Language
English
Formats
Description
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit"...
Author
Publisher
Convergent Books
Pub. Date
[2024]
Language
English
Description
A nurturing and hopeful collection of practices to help an emerging generation of Christians reconnect to their faith, find inner healing, and build spiritual community--from Glennon Doyle's 'favorite faith writer' and the New York Times bestselling author of Jesus Feminist and editor of A Rhythm of Prayer. It's hard to leave a faith that has raised us. Maybe it's even harder to stay. But what can feel impossible is living in the tension. Living with...
Author
Publisher
[publisher not identified]
Pub. Date
2023.
Language
Español
Description
Explora los misterios de tus noches con "Explorando Mis Sueños", tu guía completa para la interpretación y significado de sueños. Descubre el fascinante mundo de la psicología onírica y conecta con el simbolismo detrás de cada sueño.
Explore the mysteries of your nights with "Exploring My Dreams", your complete guide to the interpretation and meaning of dreams. Discover the fascinating world of dream psychology and connect with the symbolism...
Author
Publisher
Vintage Español, una división de Penguin Random House
Pub. Date
2019.
Language
Español
Description
En El poder de los hábitos, el premiado periodista Charles Duhigg nos lleva al límite de los descubrimientos científicos que explican por qué existen los hábitos, cómo nos condicionan y cómo cambiarlos. Duhigg ofrece una gran cantidad de información en una fascinante narrativa que nos lleva a las salas de reuniones de Procter & Gamble, a las gradas de la NFL, y hasta al movimiento por los derechos civiles, y presenta una manera completamente...
Author
Publisher
Aguilar
Pub. Date
2008.
Language
Español
Description
Una oradora motivacional y personalidad de los medios brinda consejos a las mujeres, basados en parte en sus propias experiencias, sobre cómo superar los factores que les impiden tener éxito y sugiere formas para que los diferentes tipos de personalidad desarrollen sus fortalezas.
A motivational speaker and media personality provides advice for women, based in part on her own experiences, on how to overcome the factors that keep them from success...
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2024.
Language
English
Description
Kala Allen Omeiza explores what it means to be Black and autistic in this insightful and vitally important book. With contributions from across the world, this book dives deep into topics from BLM to anti-Black racism and mental health negligence.
Author
Publisher
Hachette Audio
Pub. Date
2023
Language
English
Description
The stirring memoir of Harry Dunn, a Capitol Police Officer on duty January 6th, who has become one of the most prominent and essential voices regarding the truth of that day.
Walking the halls of democracy as a Capitol Police officer, Harry Dunn was a man slowly experiencing an awakening. It sparked after the election of our first Black president. It grew as his belief in the bravery and honor of law enforcement was shaken by...
Walking the halls of democracy as a Capitol Police officer, Harry Dunn was a man slowly experiencing an awakening. It sparked after the election of our first Black president. It grew as his belief in the bravery and honor of law enforcement was shaken by...
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