Orem Library

A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved...

Este es un libro que no acepta resúmenes. No forma parte de los títulos que tachas y vas a otra cosa. No es un trofeo, ni un manual de procedimientos. No es una tesis, ni un texto académico. Si tu intención es pasar por él sin dejar que él lo haga por ti, no servirá de nada. El dinero lo podrás recuperar, pero te advierto que el tiempo se habrá ido para siempre. Su belleza no está en las palabras que yo escribí, sino en las que tú generes...

Jadunath Kunwar's beginnings are humble, even inauspicious. His mother, while pregnant, nearly dies from a cobra bite. And this is only the first of many challenges in store for Jadu. As his life skates between the mythical and the mundane, Jadu finds meaning in the most unexpected places. He becomes a historian. He has a daughter, Jugnu, who grows up to be a television journalist and then escapes her marriage for a career in the United States. And...

Over the past decade, the number of 12- to 17-year-olds suffering from mental health disorders has more than doubled. While adolescents and teens are notorious for mood swings and rebellion, parents today are navigating new terrain as their children are increasingly at risk of struggling with a mental health issue. But the question remains: What is causing this epidemic of illness? In Brain Inflamed, acclaimed integrative doctor Dr. Kenneth Bock shares...

In 2018, novelist Jami Attenberg, faced with a looming deadline, needed motivation. Using a boot camp model, she and a friend set out to write one thousand words every day for two weeks. They opened this practice to Attenberg's online community, and soon hundreds--then thousands--of people started using #1000WordsofSummer to track their work and support one another. What began as a simple challenge between two friends has become a literary movement--write...

¿Tomar jugo de limón por la mañana adelgaza? ¿Cenar tarde engorda? ¿El exceso de ejercicio puede enfermarnos? ¿Realmente sirven los suplementos alimenticios? A partir de rigurosos estudios científicos y el conocimiento que ha obtenido en la sala de emergencias del New York Metropolitan Hospital, el doctor Mauricio González Arias, el influencer de la medicina, te recibe en su consultorio para desmentir los principales mitos médicos que circulan...

The most successful language learners create a habit of studying on a regular basis. 50 Italian Coffee Breaks makes it easy to master a simple routine of improving your Italian by effortlessly integrating it with your calming daily ritual-from a 5-minute espresso to a 15-minute latte. Organized by 5, 10 and 15 minutes, these 50 varied and lively activities - from anagram and idiom challenges to recipes and quotations - are created for high-beginner...

30 quick-to-knit projects for babies newborn to 24 months, each expertly designed and fast and fun to make. Included are hats, socks and booties, sweaters, blankets, and more adorable items for baby. Chapters are divided according to the approximate time to knit. Insta-Knits for Baby is your go-to resource for all those last-minute baby gift ideas!

Explora los misterios de tus noches con "Explorando Mis Sueños", tu guía completa para la interpretación y significado de sueños. Descubre el fascinante mundo de la psicología onírica y conecta con el simbolismo detrás de cada sueño. Explore the mysteries of your nights with "Exploring My Dreams", your complete guide to the interpretation and meaning of dreams. Discover the fascinating world of dream psychology and connect with the symbolism...

The honest, relatable, actionable roadmap to the practicalities of parenting a disabled child, featuring personal stories, expert interviews, and the foundational information parents need to know about topics including diagnosis, school, doctors, insurance, financial planning, disability rights, and what life looks like as a parent caregiver.