Orem Library

What do weight gain, poor employee engagement, and climate change all have in common? All three are persistent problems for which solutions are known and readily available. Yet, on an individual and collective level, we continually make choices that lead us not closer to but further away from our stated objectives. Whether we choose the burger and fries over the salad, top-down management over collaboration, or leniency over rigor in combatting climate...

Becky Vollmer's You Are Not Stuck is a blend of straight talk, humor, and clear steps for action to help change-seekers reset their priorities, drown out the naysaying voices in their heads, and make bold choices. We all feel stuck sometimes: in our jobs, our relationships, our habits, or when the life we're living simply doesn't add up to the one we want. We feel stuck when it seems like we don't have options, or when we don't trust or allow ourselves...

In recent years, workplace toxicity, industry volatility, and technology-driven turnover have threatened the psychological well-being of employees. When we can't flourish at work, both personal success and corporate productivity suffer. As we sit on the cusp of some of the most turbulent economic changes in history, many of us wonder how we can not only survive but flourish in our careers. Now, Tomorrowmind provides essential plans and actionable...

One-Deep breath in, nice and slow. Two? Now breathe out...there you go. Introduce self-regulation to the youngest readers early on by allowing them to model breathing, stretching, and movement with a parent or educator in 10 action-packed steps. This board book allows children to refocus their minds and energies to achieve calm or to regain attention before doing activities that require more concentration. The upbeat rhyming text paired with vibrant...

In this groundbreaking book, renowned psychiatrist Michael H. Stone explores the concept and reality of evil from a new perspective. In an in-depth discussion of the personality traits and behaviors that constitute evil across a wide spectrum, Dr. Stone takes a clarifying scientific approach to a topic that for centuries has been inadequately explained by religious doctrines.

Imbued with a deep sensitivity for its subjects, and a light touch of memoir that contends with Deming's own struggles with loneliness, THIS EXQUISITE LONELINESS is a singular meditation on the ways that loneliness pervades the human condition, as well as an assertion of the ways in which we might allow our own loneliness to fuel our creative fires. Loneliness is not a feeling to which we readily admit. It is stigmatized, freighted with shame and...

Bruce H. Lipton gives us astonishing evidence on how our thoughts and beliefs control the destiny of our living bodies.

Jenny Lisk had no idea what was coming. At forty-three, she had a lot going on. A full-time job. Two young kids. A home to manage. And suddenly--a husband with inoperable brain cancer. How could this be her life? In between surgeries, ER visits, thousands of pills, and ultimately, hospice at home, Jenny kept her corner of the world updated through a CaringBridge online journal, and found strength through a community that rallied to her side. She needed...

Ray Edwards was one of the top marketers and copywriters in the business with A-list clients like Tony Robbins, Jack Canfield, and Michael Hyatt when he was diagnosed with Parkinson's. The diagnosis brought his life to a screeching halt and propelled Edwards to question everything he thought he knew about his Christian faith, his relationships, what kind of person he was, and how the world worked. Out of options and deeply depressed, Edwards decided...