Catalog Search Results
Author
Publisher
Thorndike
Pub. Date
c2007.
Language
English
Description
Examines the latest discoveries in the field of functional aging to make counter-intuitive recommendations for how to extend a healthy and active life, in a guide that discusses such strategies as eating less, avoiding nutritional supplements, and enjoying chocolate and coffee.
Author
Publisher
Simon & Schuster
Pub. Date
2021.
Language
English
Formats
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
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