Orem Library

Parenting doesn't always come naturally. This book provides expert guidance for caregivers who struggle with parenting because of adversity in their own lives, or simply because they are raising kids in an increasingly stressful world. As parents and caregivers, we want to shore up kids to help them through difficult or disturbing experiences. But if we or our child have experienced adversity or trauma, this can be especially challenging, and we may...

A clinical psychologist draws on her years of experience with patients to show how perfectionism can cause depression, low self-esteem, and other problems and leads readers through a comprehensive program designed to release them from its grip.

Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiological capacity to thrive where they are planted, in good times and bad.

Two years after her parents' surprising and painful split, twelve-year-old Jo and her mom find themselves on the 100-mile hike on the Superior Hiking Trail along Lake Superior's north shore--a journey that Jo had always looked forward to hiking with her dad. It's not a situation that either of them ever predicted they'd find themselves in, yet here they are in the wilderness with their entire lives stuffed into a pair of thirty-pound packs. Along...

After a family tragedy and a startling discovery, Elle will be forced to face down her greatest enemy: herself. Elle, the high school student with as many personalities as she has hair colors, finds herself trapped in her subconscious mind following a double psychological shock. That leaves her to navigate the hidden worlds of her various personalities in search of an escape route, while Blue--a sociable version of herself with a tendency to lie,...

Years after a breakdown and a diagnosis of dissociative identity disorder derailed her historical preservationist career, Kenetria Nash and her alters have been given a second chance they can't refuse: a position as resident caretaker of a historic home. Having been dormant for years, Ken has no idea what led them to this isolated Hudson River island, but she's determined not to ruin their opportunity. Then a surprise visit from the home's conservation...

Tommy is determined to be a pterodactyl when he grows up, despite all the naysayers he encounters.

Stress. It's everywhere these days: a cry for help, the answer to why illnesses pop up (or won't go away), an issue for students and workers, and a culprit when it comes to everything from car accidents to weight gain. Stress is one of those problems most of us are left to figure out and solve by ourselves (a warm bath with scented candle only goes so far). Akbar walks worried readers through how to calm themselves by: understanding how your brain...

When loud-voiced Penelope becomes student-librarian, she is determined to prove she is perfect for the job while staying true to herself.

The revelation of the mystery of her origins has allowed Elle to regain control of her life. But all is not well... On the surface, the high school student tries to resolve her contradictions. Inside, her multiple personalities attempt to unravel the mystery of the voice that speaks to them all. And in both cases, it would seem that Blue Elle has the answers, or at least the leads. Is it therefore time for reconciliation? Finally...it's "All for one"...but...