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Author
Publisher
Dynamic Learning
Pub. Date
[2017]
Language
English
Description
Dr. Bernstein's third book, The Power of 5, uses anecdotes describing good--and not so good--examples of patients in his practice. To the anecdotes, he adds easy-to- comprehend discussions of accepted medical wisdom. He teaches you how to AGE GRACEFULLY by embracing YOUR power to make the kinds of changes that are likely to improve your health destiny. Divided into five categories--Sweets, Sweat, Stress, Sleep, and Sex--The Power of 5 details the...
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