Orem Library

Menopause is inevitable, but it doesn't have to be unbearable. Women's symptoms can vary greatly; learn how to identify yours and make informed decisions about hormone replacement therapy and other strategies for coping with frustrating symptoms such as hot flashes, night sweats and fatigue.--Producer.

Award-winning storyteller and author Donald Davis recounts three of his classic stories.

Presents more than sixty stories featuring heroic acts of our fine-feathered and furry friends. Follow the feats performed by birds, cats, dogs, pigs, monekys, bears, elephants, and giraffes.

Bridging the gap between pop and opera, Il Divo transforms modern hits with their classical singing style. Filmed at the Greek Theatre in Los Angeles; includes the quartet's Spanish version of Toni Braxton's pop hit "Unbreak My Heart (Regresa A Mi)" and the Frank Sinatra classic "My Way."

Twenty-four contestants compete in an endurance/sleep deprivation contest in order to win a brand new Nissan Hardbody truck. The last person to remain standing with his or her hand on the truck wins.

Instruction on basic chess techniques, covering: magic square strategy for checkmating opponents; the four-move "scholar's mate"; opening order; "pigs on the 7th"; discovered checks and attacks; opening order (best opening strategy); "en passant."

The Professor: Tai Chi's Journey West is a feature documentary about Tai Chi and one of its greatest masters, Cheng Man-Ching, a man who brought Tai Chi and Chinese culture to the West during the swinging, turbulent 60's. Though Cheng is an important transformational figure, his teachings have been overlooked. This documentary film tells the story of his remarkable life and features Tai Chi as a martial art and a spiritual practice..

Basics: Carroll Krieff, creator of the Malibu pilates pro chair, leads a demonstration on how to use it to achieve the best results; Sculpt & tone: Caroll Krieff leads a classical pilates style workout to sculpt and tone the entire body.

A collection of clips of exercise videos using the Malibu Pilates chair, selected by actress Susan Lucci.

In this extraordinary musical celebration, Bing performs solo and in duets with superstar colleagues, including performances by Louis Armstrong, Fred Astaire, David Bowie, Carol Burnett, Jose Feliciano, Bob Hope, Dean Martin, Frank Sinatra, and Andy Williams. These memorable performances from TV specials between 1954 and 1977 haven't been seen since their original broadcast. Song performances blend seamlessly with unique insight from Kathryn Crosby,...