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No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned through...
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English
Description
"From the New York Times-bestselling author of Where Good Ideas Come From and Everything Bad Is Good for You, a new look at the power and legacy of great ideas. In this illustrated volume, Steven Johnson explores the history of innovation over centuries, tracing facets of modern life (refrigeration, clocks, and eyeglass lenses, to name a few) from their creation by hobbyists, amateurs, and entrepreneurs to their unintended historical consequences....
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English
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"Why do airplanes look the way they do? Why can't birds fly when they're first born? And why do some paper planes fly farther than others? Discover everything there is to know about flight from Ada Twist, Scientist--from information about creatures that fly, to the history of aircrafts, to modern technology that allows us to soar through the air faster than ever!"--Amazon.
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English
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"Learn how to create a variety of candles from poured and molded candles to dipped and rolled candles. Find out how to select wicks, and work with different waxes including soy, beeswax, and paraffin. Readers will also learn how to add in color, scents, and other decorative elements safely"--
Author
Series
Pub. Date
2021.
Language
English
Formats
Description
"The Ultimate Guide to the Witchs Wheel of the Year is your complete guide to celebrating the eight Wiccan sabbats as part of your spiritual practice. Learn the history of the holidays, their pagan roots, and how to merge these sacred cycles and celebrations with modern traditions and holidays."--Page 4 of cover.
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English
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"Whether you're a beginner who has never picked up a hook before or an experienced stitcher looking to advance to the next level, this comprehensive book will become your ultimate reference for crochet. It's like having crochet experts Shannon and Jason Mullett-Bowlsby right there with you every step of the way. They lead you through the essential skills and techniques you need to know and provide fabulous, stylish garment and accessory projects that...
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English
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Colin Campbell, author of The China Study (3M sold across all formats and editions) and New York Times bestseller Whole, returns with The Future of Nutrition, a book examining the shortcomings and confusion within the nutrition industry and outlining steps to improve it.
10) Own your period
Author
Pub. Date
2021.
Language
English
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Description
"This fact-filled guide to periods answers all your essential questions like what's a vulva, what do periods actually feel like, and what happens if blood stains your clothes?" - Back cover.
Author
Publisher
Ulysses Press
Language
English
Formats
Description
The traditional craft of working with yarn has evolved! With step-by-step instructions and easy-to-follow tips and tricks, this comprehensive handbook will introduce newcomers and bring lifelong crafters to the unique and versatile work of modern-day crochet.
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English
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Description
Rocky Mountain Vegetable Gardening Guide is the definitive guide to vegetable gardening in the five states that comprise the Rocky Mountain region. Expert horticulturist, Cheryl Moore-Gough, addresses the unique growing conditions and challenges of this region from how to select, grow, and harvest a host of vegetables that will succeed to offering tips for extending the season.
Rocky Mountain Vegetable Gardening Guide is the definitive guide...
Rocky Mountain Vegetable Gardening Guide is the definitive guide...
Author
Pub. Date
2023
Language
English
Formats
Description
"A linocut is a relief print created by carving a design into a printing block. It is the uncut surface, not the carved away areas, that gives you your image when you roll it with ink, lay paper on top then apply pressure to produce a print. With 18 easy-to-follow projects that can be adapted to suit your own ideas, experienced printmaker Sam Marshall guides you through the whole process - from the drawing to the carving to the inking to the printing...
16) The frog book
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English
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Description
Nonfiction picture book explores the form, color, pattern, and nature of frogs.
"Caldecott Honor-winning team Steve Jenkins and Robin Page explore form, color, and pattern, and capture the very unique nature of frogs in this brilliantly illustrated picture book. Perfect for fans of The Beetle Book, and young readers looking for nonfiction about this perennially fascinating animal. Long legs, sticky tongues, big round eyes, and other dazzling features--what's...
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English
Description
Do you ever feel gross, chaotic, underappreciated, or like you don't fit in? You might be a goblin! That means that your imperfections and idiosyncrasies are the most awesome things about you, and you can build a more harmonious life by accepting and honoring them. Coyle shows you how to take inspiration from the frogs, fungi, moss, rocks and dirt that goblins love. She includes life advice for celebrating physical and mental diversity, and generally...
Author
Pub. Date
2021.
Language
English
Formats
Description
Dried Flower Embroidery celebrates the craft of flowers on tulle. Discover how to create beautiful displays of your favourite everlasting blooms, grasses and foliage. Starting with the basics, Olga takes you step-by-step through how to master this craft - from techniques for drying flowers to making your own frames and embroidering onto tulle, using nature as your thread and drawing inspiration from the natural world. Expand your creativity and go...
Author
Publisher
Kids Can Press
Language
English
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Description
"Ripley's Believe It or Not meets National Geographic in this book about some of the grossest yet most fascinating ways animals have adapted to survive. Survival of the Grossest explores how some of the most effective -- and often truly foul -- survival adaptations in the animal world involve poop, mucus, spit, foul smells and sprays, nasty eating habits, disembodied body parts and zombification. Organized into seven 4-page sections and including...
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