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Author
Language
English
Description
"A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that eliminations are in fact hazardous to our health. What studies...
Author
Language
English
Formats
Description
"What will no doubt become popular airport reading for stranded passengers . . . another eminently practical, enjoyable survival guide." —Publishers Weekly
If you have to leave home, TAKE THIS BOOK! The team that brought you the bestselling The Worst-Case Scenario Survival Handbook now helps you navigate the perils of travel. Learn what to do when the tarantula crawls up your leg, the riptide pulls you out to sea, the...
If you have to leave home, TAKE THIS BOOK! The team that brought you the bestselling The Worst-Case Scenario Survival Handbook now helps you navigate the perils of travel. Learn what to do when the tarantula crawls up your leg, the riptide pulls you out to sea, the...
Author
Language
English
Formats
Description
"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"--
Author
Series
Medical medium volume 2
Pub. Date
2016.
Language
English
Formats
Description
Radiation. Toxic heavy metals. The viral explosion. DDT. William calls them the Unforgiving Four -- the threats responsible for the rise of illness. William converses with a high-level Spirit, and together they share the miraculous power of food to heal, so that you can unleash the hidden powers of fruits and vegetables and transform your life in the process.
In his first book, Medical Medium, Anthony revealed how you can treat dozens of illnesses...
6) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Language
English
Formats
Description
The Hollywood star shares her formula for becoming happier, healthier, and stronger in this positive guide that is grounded in science and inspired by personal experience.
7) Exercising
Author
Series
Publisher
Lerner
Pub. Date
c2006.
Language
English
Description
Explains why exercise is good for the body, describes different activities that count as exercise, and provides tips for how to exercise healthfully.
Author
Publisher
Dutton
Pub. Date
c2010.
Language
English
Description
A controversial report on the alleged link between cell phone use and brain damage in children argues that cell phone radiation has reached emergency levels and is directly related to such health problems as Alzheimer's, infertility, and cancer.
Author
Publisher
Sounds True, Inc
Pub. Date
2018.
Language
English
Description
Kahn believes that a plant-based diet can prevent and reverse heart disease, but what about other chronic conditions? He presents compelling scientific research to demonstrate how you can take charge of your own health, lose weight, and reduce your risk of cancer and diabetes. He explores the links between a vegan diet and your sex drive, gut health, and brain chemistry. And he even provides a 21-day menu plan with recipes in the last quarter of the...
16) Expecting better: why the conventional pregnancy wisdom is wrong--and what you really need to know
Author
Series
Language
English
Formats
Description
Pregnancy--unquestionably one of the most profound, meaningful experiences of adulthood--can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster...
Author
Publisher
Icaro Publishing
Pub. Date
[2017]
Language
English
Description
Discusses the hidden dangers and health concerns of electromagnetic frequency radiation that is emitted from technological devices that we use everyday and offers practical advice on how to protect yourself and your loved ones from harm.
19) That sugar film
Publisher
Samuel Goldwyn Films
Pub. Date
2014.
Language
English
Description
It's the most dominant food in the world. How has sugar infiltrated our diet and culture? What effect does it have on our minds and bodies? THAT SUGAR FILM is one man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights...
Author
Language
English
Formats
Description
"Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard. "If not a sweet treat," we ask, "then what?"
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