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Author
Series
Publisher
Child's Play (International) Ltd
Pub. Date
[2023]
Language
Español
Description
¿Cómo te sientes hoy? Los niños experimentan diferentes sentimientos en un solo día, pero no siempre pueden nombrarlos o hablar de ellos fácilmente. Esta serie esencial se centra en las seis emociones principales que experimentan los niños muy pequeños. Cada libro utiliza personajes sin género para ilustrar, identificar y hablar sobre un sentimiento en particular, sugiriendo estrategias de cómo afrontarlo en caso necesario. Perfecto para...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges?...
Author
Language
English
Description
"Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without...
Author
Publisher
Trumpeter
Pub. Date
2008.
Language
English
Description
This empowering book presents the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. The techniques presented in The Happiness Trap will help readers to: Reduce...
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