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Language
English
Appears on list
Description
Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Language
English
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Language
English
Description
Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures that stick to happiness, love, confidence, and peace. Dr. Hanson's four steps build a brain strong enough to withstand its ancient negativity bias, allowing contentment and a powerful sense of well-being to become the new normal. In mere minutes each day, we can transform our brains into oases of calm and happiness.
Author
Pub. Date
2012.
Language
English
Description
Reveals that readers have more financial resources than they realize and can enable more satisfying lives through strategic choices, and shares enlightening stories about individuals and families who have achieved financial fulfillment through prudent spending.
Author
Language
English
Description
In this unique blend of self-help and moral philosophy, perfect for fans of Gretchen Rubin's The Happiness Project or Dan Harris's 10% Happier, talk-radio host Dennis Prager shows us that happiness isn't just a value—it's a moral obligation.
When you ask people about their most cherished values, "happiness" is always at the top of the list. In this enduring happiness manifesto, Prager examines how happiness not only
...Author
Language
English
Description
The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Author
Series
Language
English
Description
"First published in 1926, this book is Willa Cather's sparest and most dramatic novel, a dark and prescient portrait of a marriage that subverts our oldest notions about the nature of domestic happiness. As a young woman, Myra Henshawe gave up a fortune to marry for love--a boldly romantic gesture that became a legend in her family. But this worldly, sarcastic, and perhaps even wicked woman may have been made for something greater than love. In her...
Author
Language
English
Formats
Description
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or...
10) The secret
Author
Series
Language
English
Description
Argues that The secret, a way of thinking, has been found in oral traditions throughout history and that by understanding it and using it in every aspect of life, money, health, and happiness will follow.
11) The comfort book
Author
Language
English
Description
"A small book for anyone in search of hope, looking for a path to a more meaningful life, or in need of encouragement. 'Happiness occurs when you forget who you're expected to be. And what you're expected to do. Happiness is an accident of self-acceptance. It's the warm breeze you feel when you open the door to who you are.' Years ago, Matt Haig began writing notes to his future self. These notes were meant as gifts to his future self: offerings of...
13) Happy right now
Author
Publisher
Sounds True
Pub. Date
2019.
Language
English
Description
Happy Right Now brings a much-needed message to kids: its great to feel happy, but its okay to feel sad sometimes too.
Author
Language
English
Description
Recent discoveries in the field of positive psychology have shown that happiness fuels success, not the other way around. Achor isolates seven practical, actionable principles that show how to capitalize on the Happiness Advantage to improve performance and maximize potential.
Author
Language
English
Description
A book that challenges each of us to take control--to make our lives be about something while at the same time remaining clear-eyed about the commitment--The Happiness of Pursuit will inspire readers of every age and aspiration. It's a playbook for making your life count.
Author
Pub. Date
2022.
Language
English
Description
"A collection of long-form essays on joy, in which the author turns his curious and poetic mind to everything from skateboarding and cover songs, basketball and race, dancing and academia, death and laughter, and, always, the garden and the natural world"--
Author
Language
English
Description
In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on 30 years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life. Perfect for anyone who wants more bliss, wealth, or better relationships, The Power of One More is an indispensable roadmap to realizing and exceeding your personal and professional...
Author
Language
English
Description
Rubin believes that for most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. Here she suggests short, concrete clutter-clearing ideas so each reader can choose the ones that resonate most. By tailoring our approach to suit our own particular challenges and habits, we're far more likely to be able to create the order that will make our lives happier, healthier, more productive, and...
Author
Language
English
Description
"So nobody knows more about happiness--what the Danes call lykke--than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, while we can certainly learn a lot from the Danes about finding fulfillment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to the...
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