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Author
Publisher
Sirio Editorial
Pub. Date
2020.
Language
Español
Description
Ayuno o no ayuno? Esta guía en la que se explica detalladamente en qué consisten el ayuno intermitente y la dieta keto, las normas para sequir ambos planes de forma adecuada y sin poner en riesgo la salud, y la manera en la que se pueden potenciar los efectos de estas dos opciones.
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