Orem Library

Through the power of story, nationally recognized journalist Jane Clayson Johnson shines a light on the desperate, dark, and lonely reality faced by those who struggle with clinical depression. At once hopeful and heart-wrenching, Silent Souls Weeping examines the stigma and isolation associated with depression, as well as the dangers of perfectionistic tendencies and suicidal ideation. Beginning with an open and frank exploration of her own experience...

Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards...

A princess and a peasant girl, who hides a sorrow in a town where everyone lives with unending joy, embark on a dangerous quest to outwit a centuries-old warning foretelling the fall of the Monarchy.

Depression: out of the Shadows tells the dramatic stories of people of different ages, from diverse backgrounds, who live with various forms of depression. Leading mental health experts highlight the latest scientific research and innovative treatments, offering greater understanding and hope for the millions of people living with this complex, but treatable, disease.

"A moving, portrait of depression, from the host of the podcast The Hilarious World of Depression "This book is an excellent life raft for those of us who are so sure that we are alone in our struggles. You should read it." -Jenny Lawson "A funny, honest book about depression, and what you can do despite it." -Neil Gaiman "Candid and funny and intimate." -Susan Orlean For years John Moe, critically-acclaimed public radio personality and host of The...

"After an entire summer trying to figure out how to go back to being the person she was before her depression and anxiety diagnosis, twelve-year-old Pluto finds out--with the help of the Hayden Planetarium hotline, a new tutor, and a new friend--that there is no old or new Pluto, there's just Pluto, growing up"--

Explores the different ways depression can manifest itself, including both emotionally and physically. Also examines how family, friends and communities are impacted by the depression of their loved ones. Nationally recognized experts discuss the cutting-edge research and theories of depression: its neurophysiology, broad range of symptoms, possible treatments and the role of family and friends in an individual's recovery.

A beautiful collection of poems and meditations for those experiencing the long night of depression, when the days and weeks can feel like an eternity. Jessica Kantrowitz's moving poetry acknowledges the pain and relentlessness of depression and offers gentle presence and hope. You are not alone, you are loved, and this will not last forever.