Orem Library

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

Introduces the theory of adult attachment as an advanced relationship science that can enable individuals to find and sustain love, offering insight into the roles of genetics and early family life in how people approach relationships.

"Some women get everything. Some women get everything they deserve. Amber Patterson is fed up. She's tired of being a nobody: a plain, invisible woman who blends into the background. She deserves more--a life of money and power like the one blond-haired, blue-eyed goddess Daphne Parrish takes for granted. To everyone in the exclusive town of Bishops Harbor, Connecticut, Daphne--a socialite and philanthropist--and her real-estate mogul husband, Jackson,...

An essential exploration of why and how women's sexuality works based on groundbreaking research and brain science that will radically transform your sex life into one filled with confidence and joy.

"In this astonishing book from the author of the bestselling memoir The Good Good Pig, Sy Montgomery explores the emotional and physical world of the octopus--a surprisingly complex, intelligent, and spirited creature--and the remarkable connections it makes with humans. Sy Montgomery's popular 2011 Orion magazine piece, "Deep Intellect," about her friendship with a sensitive, sweet-natured octopus named Athena and the grief she felt at her death,...

Mama Bear hopes to teach the cubs to think of others instead of only themselves by having them help an elderly neighbor clean out her attic.

In the Antarctic, every March since the beginning of time, the quest begins to find the perfect mate and start a family. This courtship will begin with a long journey - a journey that will take them hundreds of miles across the continent by foot, one by one in a single file. They will endure freezing temperatures, in brittle, icy winds and through deep, treacherous waters. They will risk starvation and attack by dangerous predators, under the harshest...

When Bear is too sick to play, his animal friends go to his cave to make him soup and tea and keep him company.

A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog).

A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its...

Bored with hatching an egg, a lazy bird persuades Horton the elephant to do the job.