Orem Library

A searing account of life in the underclass and why it persists as it does, written by a British psychiatrist.

William Waters grew up in a house silenced by tragedy, where his parents could hardly bear to look at him, much less love him. So it's a relief when his skill on the basketball court earns him a scholarship to college, far away from his childhood home. He soon meets Julia Padavano, a spirited and ambitious young woman who surprises William with her appreciation of his quiet steadiness. With Julia comes her family; she is inseparable from her three...

A recovered cancer patient offers twenty key concepts for living to help prevent illness and achieve maximum health in body, mind, and spirit

This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.

"A bold, expert, and actionable map for the re-invention of America's broken mental health care system As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, "Our house is on fire and you're telling me about the chemistry of the paint! What are you doing to put out the fire?" Dr. Insel knew in his heart that the answer was not...

"Latter-day Saint author Daniel K Judd discusses mental health in the context of believing Latter-day Saint doctrine and policy"--

Jake likes helping people, skating, singing, playing Bingo and Name That Tune, and reading mysteries and comics aloud. He also likes avoiding people his own age . . . and the cruelty of mirrors . . . and food. Jake has read about kids like him in books--the weird one, the outsider--and would do anything not to be that kid, including shrink himself down to nothing. But the less he eats, the bigger he feels. How long can Jake punish himself before he...

In virtually every way that can be measured, Gen Z's mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad, and fearful of growing up. What's gone wrong with America's youth? In Bad Therapy, Shrier argues that the problem isn't the kids--it's...

Introduces a system for transforming one's life by improving the health of the brain, healing ailments ranging from depression to insomnia without medication, and enhancing motivation, creativity, impulse control, and social skills.

"In Together, the former Surgeon General addresses the overlooked epidemic of loneliness as the underpinning to the current crisis in mental wellness and offers solutions to create connection and stresses the importance of community to counteract the forces driving us to depression and isolation"--