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Author
Publisher
Sounds True, Inc
Pub. Date
[2019]
Language
English
Description
For anyone troubled by obsessive thoughts, insomnia, and other manifestations of anxiety, counselor Sheryl Paul offers a shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal? A clear bodily invitation to heal and renew your trust in your choices, self-image, and core values. Weaving together practical exercises, Jungian analysis, and lyrical personal stories, Paul offers drug-free approaches for...
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