Banish fat, boost metabolism
(DVD) 

Book Cover
Average Rating
Status
Movie (Informational) - North Wing Basement
613.712 B2252
1 available

Description

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Copies

LocationCall NumberStatus
Movie (Informational) - North Wing Basement613.712 B2252On Shelf

More Details

Format
DVD
Physical Desc
1 videodisc (approximately 57 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
031398107170, 00031398107170

Notes

General Note
Originally produced in 2008.
General Note
Special features: ExerciseTV free workout offer ; Don't quit music ; Jillian's top tips for a healthy lifestyle.
Creation/Production Credits
Directed and produced by Andrea Ambandos.
Participants/Performers
Instructor: Jillian Michaels.
Description
This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more.
Target Audience
Not rated.
System Details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital.
Language
Closed-captioned.

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Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Michaels, J. (2009). Banish fat, boost metabolism . Lions Gate Films.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Jillian, Michaels. 2009. Banish Fat, Boost Metabolism. Lions Gate Films.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Jillian, Michaels. Banish Fat, Boost Metabolism Lions Gate Films, 2009.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea,, and Jillian Michaels. Banish Fat, Boost Metabolism Lions Gate Films, 2009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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