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IRest : integrative restoration Yoga Nidra for deep relaxation.
(Kit)
Contributors
Status
Media Kit - North Wing Basement
KIT 613.7046 Birkholm
1 available
KIT 613.7046 Birkholm
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Media Kit - North Wing Basement | KIT 613.7046 Birkholm | On Shelf |
More Details
Format
Kit
Physical Desc
4 videodiscs (720 min.) : sound, color ; 4 3/4 in. + 1 course guidebook (iv, 224 pages : illustrations ; 19 cm).
Language
English
UPC
9781629975511
Notes
General Note
Course No. 9208.
General Note
24 lectures (30 min. each).
Bibliography
Course guidebook Includes bibliographical references (pages 191-200).
Participants/Performers
Lecturer: Molly Birkholm, iRest Institute.
Description
Transform the ways you respond to stress with tips and insights from a credentialed wellness expert.
System Details
DVD.
Language
Closed-captioned.
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Citations
APA Citation, 7th Edition (style guide)
Birkholm, M. (2018). IRest: integrative restoration Yoga Nidra for deep relaxation . Teaching Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Birkholm, Molly. 2018. IRest: Integrative Restoration Yoga Nidra for Deep Relaxation. Teaching Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Birkholm, Molly. IRest: Integrative Restoration Yoga Nidra for Deep Relaxation Teaching Company, 2018.
MLA Citation, 9th Edition (style guide)Birkholm, Molly. IRest: Integrative Restoration Yoga Nidra for Deep Relaxation Teaching Company, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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