Happier hour : how to beat distraction, expand your time, and focus on what matters most
(Book)

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Adult Nonfiction - South Wing Top Floor
158.1 H734
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LocationCall NumberStatus
Adult Nonfiction - South Wing Top Floor158.1 H734On Shelf

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Format
Book
Physical Desc
viii, 308 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"We live in a culture where most of us suffer from feeling "time poor": the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. Cassie Holmes has made this question her life's work: How do we optimally spend our time so that we feel satisfied in the day-to-day and with life overall? With clear, actionable advice from how to be confident in choosing how to spend your time, to how to sidestep distractions and be present, Happier Hour gives you all the tools you need to feel time rich and confidently design your schedule as a beautiful and colorful mosaic with you as the artist. We're each allotted 24 hours per day and a lifetime of years to optimally invest. How we spend our time comprises our constant stream of experiences, the lives we live, and the memories we leave behind. With this book, you'll learn how to craft the time of your life. It all starts with a happier hour"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Holmes, C. (2022). Happier hour: how to beat distraction, expand your time, and focus on what matters most (First Gallery Books hardcover edition.). Gallery Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Holmes, Cassie. 2022. Happier Hour: How to Beat Distraction, Expand Your Time, and Focus On What Matters Most. Gallery Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Holmes, Cassie. Happier Hour: How to Beat Distraction, Expand Your Time, and Focus On What Matters Most Gallery Books, 2022.

MLA Citation, 9th Edition (style guide)

Holmes, Cassie. Happier Hour: How to Beat Distraction, Expand Your Time, and Focus On What Matters Most First Gallery Books hardcover edition., Gallery Books, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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