Glucose revolution : the life-changing power of balancing your blood sugar
(Book)

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Adult Nonfiction - South Wing Main Floor
612.396 In212
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LocationCall NumberStatusDue Date
Adult Nonfiction - South Wing Main Floor612.396 In212Checked OutApril 18, 2024
Adult Nonfiction - South Wing Main Floor612.396 In212Checked OutApril 25, 2024
Adult Nonfiction - South Wing Main Floor612.396 In212On Shelf

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Format
Book
Physical Desc
xxx, 272 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 227-258) and index.
Description
Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love... Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Inchauspé, J. (2022). Glucose revolution: the life-changing power of balancing your blood sugar (First Simon & Schuster hardcover edition.). Simon & Schuster.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Inchauspé, Jessie. 2022. Glucose Revolution: The Life-changing Power of Balancing Your Blood Sugar. Simon & Schuster.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Inchauspé, Jessie. Glucose Revolution: The Life-changing Power of Balancing Your Blood Sugar Simon & Schuster, 2022.

MLA Citation, 9th Edition (style guide)

Inchauspé, Jessie. Glucose Revolution: The Life-changing Power of Balancing Your Blood Sugar First Simon & Schuster hardcover edition., Simon & Schuster, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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