Next level : your guide to kicking ass, feeling great, and crushing goals through menopause and beyond
(Book)

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LocationCall NumberStatusDue Date
Adult Nonfiction - South Wing Main Floor618.175 Si589Checked OutApril 6, 2024

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Format
Book
Physical Desc
ix, 309 pages : illustrations ; 24 cm
Language
English

Notes

General Note
Includes bibliographical references (pages 291-302) and index.
Description
A renowned exercise and nutrition scientist provides active women approaching or experiencing menopause with all the training and nutrition advice they need to build a strong fitness foundation to keep them strong and capable as they age.

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Citations

APA Citation, 7th Edition (style guide)

Sims, S. T., & Yeager, S. (2022). Next level: your guide to kicking ass, feeling great, and crushing goals through menopause and beyond (First edition.). Rodale.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sims, Stacy T. and Selene, Yeager. 2022. Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond. Rodale.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sims, Stacy T. and Selene, Yeager. Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond Rodale, 2022.

MLA Citation, 9th Edition (style guide)

Sims, Stacy T.,, and Selene Yeager. Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond First edition., Rodale, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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