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Burnout : the secret to unlocking the stress cycle
(Book)
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Adult Nonfiction - South Wing Top Floor | 155.9042 N138 | Checked Out | May 14, 2024 |
More Details
Format
Book
Physical Desc
xx, 273 pages ; 25 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info
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Citations
APA Citation, 7th Edition (style guide)
Nagoski, E., & Nagoski, A. (2019). Burnout: the secret to unlocking the stress cycle (First edition.). Ballantine Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Nagoski, Emily and Amelia, Nagoski. 2019. Burnout: The Secret to Unlocking the Stress Cycle. Ballantine Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Nagoski, Emily and Amelia, Nagoski. Burnout: The Secret to Unlocking the Stress Cycle Ballantine Books, 2019.
MLA Citation, 9th Edition (style guide)Nagoski, Emily, and Amelia Nagoski. Burnout: The Secret to Unlocking the Stress Cycle First edition., Ballantine Books, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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