Pilates beginning mat workout
(DVD)

Book Cover
Average Rating
Status
Movie (Informational) - North Wing Basement
613.7 P641
2 available

Description

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Copies

LocationCall NumberStatus
Movie (Informational) - North Wing Basement613.7 P641On Shelf
Movie (Informational) - North Wing Basement613.7 P641On Shelf

More Details

Format
DVD
Physical Desc
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
029956313408

Notes

General Note
Special features of this DVD: complete Pilates mat workout for beginners ; bonus 12-minute "Pilates engergy boost I workout" ; in-depth interview with certified Pilates instructor Ana Cabán ; scene selection.
Creation/Production Credits
Director of photography, Bryan H. Shepard ; editor, Charlie Webber ; composer, Benjamin Davis.
Participants/Performers
Ana Caban, instructor.
Description
Introducing a unique method of conditioning that allows you to reshape and redefine your body.
Target Audience
Not rated.
System Details
DVD.

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Citations

APA Citation, 7th Edition (style guide)

Landon, T., & Cabán, A. (2001). Pilates beginning mat workout . GAIAM.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Landon, Ted and Ana. Cabán. 2001. Pilates Beginning Mat Workout. GAIAM.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Landon, Ted and Ana. Cabán. Pilates Beginning Mat Workout GAIAM, 2001.

MLA Citation, 9th Edition (style guide)

Landon, Ted., and Ana Cabán. Pilates Beginning Mat Workout GAIAM, 2001.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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