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On the ball. Yoga workout for beginners
(DVD)
Contributors
Status
Movie (Informational) - North Wing Basement
613.7046 On14
1 available
613.7046 On14
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Movie (Informational) - North Wing Basement | 613.7046 On14 | On Shelf |
More Details
Format
DVD
Physical Desc
1 videodisc (48 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
743457178129
Notes
General Note
Special features of this DVD: interactive full motion menus ; chapter selections ; bonus workout blast ; photo gallery ; trailer ; Dolby Digital.
Creation/Production Credits
Director of photography, Jim Moody ; editor, Jason Savitt ; camera, Edgar De Espriella, Paul Ripley, Robert Burnette.
Participants/Performers
Instructor and choreographer, Sara Ivanhoe.
Description
Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. Yoga and ball work will give you flexibility and strength.
Target Audience
Not rated.
System Details
DVD.
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Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Ivanhoe, S. (2003). On the ball (Digital collector's edition). Naturaljourneys.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Sara. Ivanhoe. 2003. On the Ball. Naturaljourneys.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Sara. Ivanhoe. On the Ball Naturaljourneys, 2003.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Sara Ivanhoe. On the Ball Digital collector's edition, Naturaljourneys, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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