The Dubrow diet : interval eating to lose weight and feel ageless
(Book)

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Contributors
Status
Adult Nonfiction - South Wing Main Floor
613.25 D854
1 available

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LocationCall NumberStatus
Adult Nonfiction - South Wing Main Floor613.25 D854On Shelf

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Format
Book
Physical Desc
x, 213 pages ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 209-213).
Description
"With interval eating the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel -- lower insulin and normalize blood sugar -- fight off chronic inflammation linked to almost every major disease -- activate a process known as autophagy, your cell's self-cleaning process and an antiaging game changer -- increase your energy -- finally reach your goal weight -- rejuvenate your skin and overal appearance."--Jacket flap.

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Citations

APA Citation, 7th Edition (style guide)

Dubrow, H. K., & Dubrow, T. J. (2018). The Dubrow diet: interval eating to lose weight and feel ageless . Ghost Mountain Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Dubrow, Heather Kent and Terry J., Dubrow. 2018. The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless. Ghost Mountain Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Dubrow, Heather Kent and Terry J., Dubrow. The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless Ghost Mountain Books, 2018.

MLA Citation, 9th Edition (style guide)

Dubrow, Heather Kent,, and Terry J. Dubrow. The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless Ghost Mountain Books, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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