The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
(Book)

Book Cover
Average Rating
Author
Mosley, Michael, 1957-
Contributors
Spencer, Mimi, 1967-
Status
On Shelf
Adult Nonfiction - South Wing Main Floor
613.25 M8539
2 available

Description

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Copies

LocationCall NumberStatus
Adult Nonfiction - South Wing Main Floor613.25 M8539On Shelf
Adult Nonfiction - South Wing Main Floor613.25 M8539On Shelf

More Details

Format
Book
Physical Desc
212 pages : ill.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 191-197) and index.
Description
This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days--and lose weight quickly and easily.

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Citations

APA Citation, 7th Edition (style guide)

Mosley, M., & Spencer, M. (2013). The FastDiet: lose weight, stay healthy, and live longer with the simple secret of intermittent fasting . Atria Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mosley, Michael, 1957- and Mimi Spencer. 2013. The FastDiet: Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting. Atria Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mosley, Michael, 1957- and Mimi Spencer. The FastDiet: Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting Atria Books, 2013.

MLA Citation, 9th Edition (style guide)

Mosley, Michael, and Mimi Spencer. The FastDiet: Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent Fasting Atria Books, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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