Good anxiety : harnessing the power of the most misunderstood emotion
(Book)
Description
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Adult Nonfiction - South Wing Top Floor | 152.46 Su99 | Checked Out | May 21, 2024 |
More Details
Format
Book
Physical Desc
x, 287 pages : illustrations ; 24 cm
Language
English
Notes
General Note
"Includes 40 strategies for making anxiety work for you" -- Cover.
Bibliography
Includes bibliographical references (pages 253-265) and index.
Description
"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Suzuki, W., & Fitzpatrick, B. (2021). Good anxiety: harnessing the power of the most misunderstood emotion (First Atria Books hardcover edition.). Atria Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Suzuki, Wendy and Billie, Fitzpatrick. 2021. Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. Atria Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Suzuki, Wendy and Billie, Fitzpatrick. Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion Atria Books, 2021.
MLA Citation, 9th Edition (style guide)Suzuki, Wendy,, and Billie Fitzpatrick. Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion First Atria Books hardcover edition., Atria Books, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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