Introduction

Spotting toxic people

The manufactured soul mate: Personalized grooming ; Identity erosion ; The grand finale

The path to recovery: Why does it take so long? ; The stages of grief

part I ; The stages of grief

part II ;

Freedom: Looking back, moving forward ; Introspection and insecurities ; Self-respect ; Thirty signs of strength ; Spirituality and love ; The fool & the world ; A bigger picture

Afterword: The constant: Revisited

Acknowledgments

Resources

Appendix.