Michelle D. Seaton
Author
Publisher
Johns Hopkins University Press
Pub. Date
[2017]
Language
English
Description
A resource for cancer patients and their caregivers shares relatable patient stories along with tips on how to ask the right questions to recieve the proper care while continuing to living the best life possible.
Author
Publisher
Dreamscape Media
Pub. Date
2018
Language
English
Description
It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits-like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend-disrupt our natural cycles. A...